
Better Life Counseling Center
Located in Roseville and Cameron Park!!
Welcome to your first step in reaching your mental health goals. We are here with you every step of the way.
Therapists
Kimberly Salmon, LMFT #53299
I am a licensed Marriage and Family Therapist since 2013. I have spent my professional experience working with children from ages 2-12, teenagers, and adults. I specialize in working with individuals, couples, and families in order to help identify areas in their lives that they wish to strengthen or change.
There is no limit to the stress that accompanies the responsibility of being an adult. Many times the stresses increase before changes can be made. We can work together to create a healthy life balance with managing stress, strengthening social/ intimate relationships, reducing work stress, and identifying positive coping skills to use when feeling overwhelmed.
I also have experience working with individuals that struggle with Depression, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder, Eating Disorders, Addiction, Bereavement, and many other related disorders. I generally use Cognitive-behavior therapy and Solution-Focused modalities.

Cynthia Max-Wright LMFT, #46220
Hello and Congratulations for taking this step for your Mental Health. I am a Licensed Marriage and Family Therapist with over 15 years of experience in working with children, families and adults. I earned my Master’s Degree in Counseling Psychology from Santa Clara I am committed to supporting my clients on their path to making meaningful change, letting go of what no longer serves them and aligning their actions with who they really want to be. I am committed to working with each individual with respect and compassion. I aim to embrace and understand the individual, cultural and spiritual differences in each client I serve. I am EMDR trained and working toward Certification. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT, Internal Family Systems, Narrative and Art Therapies. I approach therapy with a solution focused, strength based and trauma informed background. I can offer support in addressing a variety of issues including: relationship struggles, life transitions, family conflict, depression, anxiety, trauma, LGBTQ+ issues, substance abuse recovery and more. I enjoy supervising associates and offering the highest level of clinical integrity that each client deserves.

Priya Woods, LCSW #75334
I am a Licensed Clinical Social Worker with over 10 years of experience. I received my Masters in Social Welfare from the University of California, Los Angeles. My area of expertise involves working with teens, young adults, adults and older adults both in outpatient and inpatient settings. I have extensive experience working with first responders, youth offenders, adult offenders, immigrants, Asian Americans, military service members and families coping with trauma, anxiety, depression, crisis management, neglect, abuse, personality disorders, grief, bipolar, schizophrenia and substance abuse issues. I utilize CBT, solution focused, strength based and trauma informed therapy. I provide a safe, compassionate and empathetic environment. My goal is to help clients to create goals, be supported, heard, advocate for themselves, build insight and strategies to work towards growth and healing.

Kathy Steenberg, LCSW #21712
Kathy has over 26 years of experience as therapist individuals, families, and couples in overcoming common as well as difficult challenges. My specialty certifications are in Trauma Focused CBT, Attachment Based Family Therapy, Emotional Focused Therapy with couples, Psychodynamic psychotherapy for Adoption & Foster Families. I am trained in Motivational Interviewing. LGBT affirmative.
She earned a BS degree in Psychology from Ohio State University (1984), MSW from California State University, Sacramento (1995), and finally obtained my license as a Licensed Clinical Social Worker in 2008. In addition, for over ten years she has been mentoring associate therapists to perfect their counseling skills.
Her clients describe her as down-to-earth, nonjudgmental, and easy to talk to. She helps individuals, families, and couples to establish their goas early on to begin pursuing their desired changes sooner. Sessions have a clear direction

Reina Woods, LCSW #73339
Hi there, I'm Reina Woods! Passionate, seasoned, and endlessly curious, I've dedicated over 18 years to the field of social work, nurturing growth and resilience in my clients. I hold a Bachelor of Arts in Social Welfare from the University of California, Berkeley, and a Master of Social Work, specializing in Management of Human Services with Children, Youth, and Families from the University of Michigan. My practice, deeply rooted in child welfare and family support, also extends to innovative telehealth mental health services. In our sessions, I employ a diverse range of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy (SFBT). I am also skilled in utilizing Mindfulness-Based and Trauma-Focused interventions, which are essential for creating personalized and effective treatment plans. Whether addressing anxiety, life transitions, or the impacts of chronic illness, I provide a sanctuary for exploration and change. Together, we'll craft SMART goals and pathways focused not just on coping, but thriving. Let’s navigate the vibrant possibilities of your story with warmth, empathy, and a touch of creativity.

Deidra R. Wells, LMFT #119415
Deidra Wells is a Licensed Marriage and Family Therapist practicing in California. I received my Bachelor’s degree in Business Management and my Master’s degree in Counseling with an emphasis in Marriage and Family Therapy from the University of Phoenix. I am currently pursuing my Doctorate in Advanced Human Behaviors. I have been in the field for 12 years in various therapy settings and currently providing therapy and supervision to Associate Interns. My specialties include addiction counseling with treatment of underlying mental health disorders or life challenges, such as codependency, depression, trauma, ADHD, childhood issues, adulting life skills, grief, abuse or anxiety. I also assist with crisis interventions, improving self-motivation and self-esteem issues. My therapeutic style is eclectic. I utilize dialect behavioral therapy, cognitive-behavioral therapy, solution-focused interventions, evidence-based practices, and experiential therapy. My goal as a Therapist is to provide a supportive environment and assist individuals, couples, and/or families to address their concerns by working together to process life’s obstacles. I strongly believe in empowering, educating, challenging, and supporting clients in their recovery and healing.

Jenny Clearwater, APCC #14977
Supervised by: Cynthia Max-Wright, LMFT # 46220
“Our wisdom does not just come from what we learn. It also comes from what we unlearn.”
~ Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life
Jenny is an associate marriage and family therapist and associate professional clinical counselor. She received her Master of Arts degree in clinical psychology from Pepperdine University. In addition, she holds a Bachelor of Arts degree in liberal arts and a Master of Education degree in curriculum and instruction, both of which were received through University of the Pacific.
Previously, Jenny worked as a marriage and family therapist trainee at Heartstrings Counseling in Loomis. In addition to this experience and her educational experience, Jenny has other life experiences that will inform her work with clients, including time spent as a classroom teacher and educational consultant, as well as experience parenting as both a stay-at-home mom and a working mom.
Jenny believes in every person’s ability to heal and grow, and is honored to walk alongside people as they embark on this healing journey. She knows that healing requires both the learning of new, productive skills and strategies as well as the unlearning of patterns and thought processes that are no longer helpful. Trained in brainspotting, Jenny firmly believes in the brain’s ability to heal and recover from trauma. Jenny is passionate about providing a welcoming and nonjudgmental space for people to explore their challenges. She is committed to helping individuals, couples, families, and those in the LGBTQIA+ community navigate challenges relating to anxiety, depression, identity concerns, trauma, and self-esteem issues. Jenny hopes to work cooperatively with clients in order to tap into their unique strengths and help them to expand their personal and relational wisdom.

Alejandia Guzman, ASW # 103302
Supervised by: Bannupriya Ramachandran, LCSW #75334
My name is Alejandia Guzman. I am an Associate Clinical Social Worker. I received my Master in Social Work from New York University in 2018. I have experience providing counseling and case management services to children, young adults, and adults in a community, agency, and correctional setting. I have extensive experience working with clients in foster care, unaccompanied minors, immigrants, trafficking victims, youth offenders, and young adults with a diagnosis of anxiety, depression, and post-traumatic stress disorder, and clients who have experienced trauma.
I enjoy helping others while using strength-based and empathetic approaches. I strive to meet clients where they are in their journey, from a place of non-judgement, respect, and support. I also utilize CBT, motivational interviewing, and solution focused therapy.
My goal is to provide a safe and supportive environment for clients and help achieve their desired goals.

Inessa Palnikov, AMFT #137028
Supervised by: Deidra R. Wells, LMFT #119415
Welcome – I am so glad you are here. I can imagine you probably never saw yourself being here (wherever ‘here’ is). Regardless, I want to commend your courage and strength to reach out and look for support. Life is hard – we are not meant to go at it alone. I’m here to help you reconnect with yourself and your relationships.
I work with couples who are looking to rebuild intimacy, closeness, and connection. I also enjoy working with individuals looking to process grief and trauma and learn how to regain control of their lives. If that is what you are looking to do – let’s connect.
In therapy, I take a client and goal-oriented approach that allows folks to guide their own therapy experience and healing. I am the counselor that will always gently guide… but, occasionally challenge you out of your comfort zone. Throughout our time together, I’ll help you discover how your past relationships and family history shape your present, and then help you use that insight to determine how you want to reshape your outlook.
If you are committed to improving your future by better understanding and fully accepting your past, I am here to support you in making those connections. I look forward to working alongside you. Till then – take care.

Lauren McFarland, AMFT #139414
Supervised by: Kathy Steenberg, LCSW #21712
I am an Associate Marriage and Family Therapist who has worked in the mental health field for over 22 years. I have experience working with adults, children from ages 3-18, transitional age youth, families, and youth with behavioral health challenges. I have worked with those that have dealt with depression, anxiety, bipolar disorder, eating disorders, post-traumatic stress disorder, eating disorders, schizophrenia, ADHD, and personality disorders. I enjoy working with individuals, couples and families that are looking to increase their abilities to heal and grow. I generally utilize CBT, DBT, solution focused, trauma informed, and strength-based therapy, though everyone is unique, and we will work together to find the right therapeutic approach. I believe that each individual is the expert of their own life and I strive to provide a safe and affirming environment and a therapeutic relationship that supports others on their journeys.

Jana Kenney, ASW #120849
Supervised by: Reina M Woods, LCSW#73339
Jana is an Associate Clinical Social Worker who has experience working with children, teenagers, and adults. She has worked in a variety of settings serving those with mental health challenges. She is compassionate, empathic, and exceptionally genuine. She has experience supporting, encouraging, and guiding individuals with depression, anxiety, trauma, and substance abuse. Jana is certified in Eye Movement Desensitization and Reprocessing for those who have survived specific traumas in life that significantly and negatively alter present day living. Jana approaches therapy from a strength-based and systems theory approach while incorporating CBT, DBT, person centered, solution focused, and EMDR modalities. She gently meets her client's where they are in life's journey and trajectory. Jana believes that with authentic and human centered guidance, an individual can learn and/or rediscover unique and personal strengths, power, and self love to thrive in everyday life.

Emi'lea Malkinson, LMFT #154532
“The mind is a sacred place full of deep experiences. It is but an honor and a privilege to hold space for someone’s inner world.” - Unknown
Emi’lea (Emi) is an associate marriage family therapist with a Masters of Arts in clinical psychology from Pepperdine University. She also holds a Bachelor of Applied Science in operations management technology from Arizona State University, as her early career began in computer science, digital design and emerging technology.
Prior to Better Life Counseling, Emi worked for an adult day counseling center in Santa Monica, CA creating robust and engaging programs for clients suffering from memory loss. She also conducted one-one-one and group therapy sessions to assist with grief counseling, anger management, addiction, trauma-informed care and pervasive personality disorders.
Emi approaches every session and every client individually, using a blend of Person-Centered Therapy, Narrative Therapy and Cognitive Behavioral Therapy (CBT) practices. She firmly believes a “safe space” is imperative to a client’s success, and understands the importance of a fluid relationship. As a mother of two, she knows little can be achieved without trust and hopes to empower others to find their “true North”.

Alyson McMillan, ASW #122483Supervised Supervised by: Kathy Steenberg, LCSW #21712
Aly is an Associate Clinical Social Worker with a Master of Social Work from the University of Southern California and a Bachelor of Arts in Political Science from California Polytechnic State University, San Luis Obispo (CalPoly). With a strong foundation in social work and navigating complex systems, Aly has developed a passion for helping individuals navigate life’s challenges by providing a collaborative and empathetic approach to therapy.
Aly’s therapeutic style is rooted in a strengths-based perspective, where she recognizes that every person’s life experiences are unique and deserving of respect. Her practice is trauma-informed, and she is committed to creating a safe, inclusive, and open space where clients can explore their feelings, discuss their stressors, and work through difficult emotions. She empowers clients to build on their existing strengths while introducing new tools and techniques to support personal growth. Aly uses an array of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), allowing her to tailor her approach to meet the diverse needs of her clients.
Aly has experience supporting individuals with anxiety, depression, ADHD, and those navigating major life changes. Above all, she believes in fostering a trusting, nonjudgmental therapeutic relationship, where clients feel empowered to overcome challenges and develop the tools necessary to thrive in their daily lives.

Joshua Manley, AMFT #152006
Supervised by: Reina Woods, LCSW# 73339
My name is Joshua Manley and I am an Associate Marriage and Family Therapist with a dedication to guiding clients of diverse backgrounds towards personal growth, healing, and relational success. I received my Masters in Marital Family Therapy from Capella University and my Bachelors of Science from CSU Monterey Bay. My approach honors the unique cultural perspectives each client brings, recognizing how deeply this shapes both worldview and the challenges they face. This approach comes from experience in working with adults, children, teens, and couples. With a finely tuned ear for detail, I listen closely to each individual’s story, integrating these insights into a treatment plan tailored to meet their specific needs. Blending professionalism with a genuine, empathetic style, my approach to therapy is both artful and grounded in evidence-based practices. Each session is shaped by a belief that clients are their own best experts, and that therapy should offer a safe space for them to bring forth a willingness to change.
As an Associate Therapist, my flexibility and adaptability allow me to effectively meet the needs of clients from all walks of life, engaging with them regardless of the complexity of their concerns. In my work, I see language as more than words alone; I understand that non-verbal cues often hold as much value as spoken ones. By listening for these subtle details, I help clients uncover new insights, clarify their goals, and design meaningful steps toward change. I believe that therapy is about connecting the dots, giving clients the tools to better understand themselves and the world around them. My collaborative, thoughtful approach aims to empower clients to achieve growth that aligns authentically with their lives. Whether clients come to therapy seeking relief, clarity, or a new direction, I work with each individual to cultivate a space where they can explore, transform, and find the path forward.

Tiffany Rayford, APCC #16903
Supervised by: Deidra R. Wells, LMFT #119415
Tiffany Rayford is an APCC who leads with compassion and a deep understanding of the challenges faced by individuals. With 18 years of experience in social services and more than a decade in leadership roles, Tiffany has always been motivated by a desire to support and serve others in need. She is a driven leader with a passion for serving diverse communities. Tiffany's background includes working with, children and adolescents, individuals with mental disabilities, home health and hospice services, home infusion, supporting individuals experiencing homelessness, seniors, individuals under conservatorship, and those dealing with substance abuse.
Tiffany’s educational background, including a Bachelor's Degree in Healthcare Administration and a Master's Degree in Clinical Mental Health Counseling, equips her with a unique blend of skills. With these qualifications Tiffany, effectively support client’s needs while nurturing individual experiences by emphasizing the importance of well-being and also working with a person-centered approach.
Tiffany's personal commitment to well-being, reflected in her love for the ocean and dedication to self-care, echoes her professional approach to mental wellness. Tiffany believes that everyone deserves access to compassionate support and care.

Destinee McKinney, ASW #128738
Supervised by: Deidra R. Wells, LMFT #119415
Hi, my name is Destinee McKinney; I am an Associate Social Worker with a Master’s degree in Social Work, a Bachelor’s degree in Psychology, and an Associate’s degree in Social and Behavioral Sciences. Over the past six years, I have gained extensive experience working with at-risk and troubled youth in various settings. For the past four years, I have specialized in supporting families with adopted children who have experienced trauma and in-utero exposure, helping them navigate the unique challenges that arise both individually and within the family dynamic.
My passion lies in understanding trauma and its lasting impact on behavior and life experiences. I am dedicated to helping youth and adults navigate these challenges through therapeutic approaches. Some modalities I have practiced include Emotion Regulation Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and occasional mindfulness practices. I am committed to providing compassionate support and fostering resilience in those I work with.
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Brittany Richards, AMFT #154580
Supervised by: Deidra R. Wells, LMFT #119415
Hi, my name is Brittany Richards and I am a Registered Associate Marriage and Family Therapist. I am deeply committed to working with families, adolescents, and individuals who seek support in building confidence, strengthening relationships, and navigating conflict. I believe that therapy is a collaborative process, and my role is to serve as a guide and partner as clients explore their emotions, challenges, and goals. Whether working with a family striving for deeper connection, an adolescent seeking clarity in their identity, or an individual learning to navigate life’s complexities, I approach each session with compassion, insight, and tailored therapeutic tools.
Through skill-building and empowerment, I help clients develop strategies to communicate effectively, manage stress, and foster meaningful relationships. My goal is to create a safe and supportive environment where clients can gain confidence, make intentional choices, and build the life they envision.
I encourage a strength-based approach, recognizing and amplifying each client’s resilience and ability to create positive change. In every session, I bring collaboration, understanding, and an unwavering commitment to my clients' well-being, guiding them to become the architects of their own growth and transformation.

Hello! My name is Anndrea Hope Collins, and I am a social worker with a Master's in Social Work from San Francisco State University and a Bachelor's in Social Work from California State University, Sacramento. I am immensely passionate about creating a supportive and nonjudgmental space where individuals can explore challenges, build resilience, and find a comfortable space to discover who they truly are. My clinical approach is rooted in trauma-informed, client-centered care, and I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based interventions. I strive to tailor my work to meet the unique needs and cultural backgrounds of each person I work with. My experience includes supporting individuals of all ages coping with anxiety, depression, life transitions, relationship stress, identity exploration, substance abuse, and different socioeconomic backgrounds. I am especially committed to working with diverse and historically underserved populations and believe in the power of therapy to promote healing, growth, and empowerment for everyone. I look forward to walking alongside you on your journey toward greater well-being and self-discovery!
Anndrea Collins, ASW #133521
Supervised by: Deidra R. Wells, LMFT #119415

Christina Henderson is an Associate Clinical Social Worker (ASW) committed to walking alongside individuals as they navigate life’s challenges with empathy, cultural humility, and evidence-based care. Whether you're facing anxiety, grief, relationship difficulties, past trauma, or simply feeling stuck, Christina provides a supportive space grounded in compassion and collaboration. She believes that healing begins when we feel truly seen, heard, and understood.
Christina brings a diverse range of clinical experience, having worked with children, adolescents, adults, and families across both community mental health and private practice settings. Her clinical interests include trauma, anxiety, depression, grief, life transitions, and relationship dynamics.
Her therapeutic approach draws from a range of modalities including Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based practices. Christina works closely with each client to create a safe, individualized, and empowering therapeutic experience that honors their unique goals and life stories.
Clients working with Christina can expect a warm, nonjudgmental environment where their experiences and identities are respected. She is deeply passionate about equity in mental health care and strives to provide compassionate, person-centered support that uplifts and empowers.
Christina Henderson, ASW #130957
Supervised by: Bannupriya Ramachandran Woods, LCSW #75334

Alisha Cassidy, APCC # 17706
Supervised by: Reina Woods, LCSW# 73339
I am an APCC with a deep passion for supporting individuals as they navigate life transitions, manage symptoms of depression and anxiety, and process past or present trauma. My goal as a therapist is to create a space where you feel safe, comfortable, and genuinely seen—meeting you where you are and allowing the process to unfold at your own pace.
I take a client-centered, trauma-informed approach and often integrate Cognitive Behavioral Therapy (CBT) to support both growth and healing. I believe therapy works best when it is shaped by your goals, your pace, and your voice. Together, we will focus on developing practical tools you can apply both in session and in your daily life, blending actionable strategies with deeper emotional exploration to foster meaningful and lasting change.
I earned my Bachelor’s degree in Child Development and my Master’s degree in Counseling from Sacramento State University, as well as an Associate’s degree in Psychology. My background in trauma-informed care and child development has given me a strong foundation for understanding how our early experiences shape the way we relate to ourselves and others.
Above all, I believe that therapy is a collaborative journey—one where compassion, trust, and authenticity pave the way for growth and healing. My role is to walk alongside you as you gain insight, build resilience, and move toward the life and relationships you want to create.

Jamie Barrett, AMFT # 152396 / APCC # 18608
Supervised by: Reina Woods, LCSW# 73339
Beginning therapy is often a meaningful act of courage. Whether you’re seeking support for yourself, your relationships, or your family, I’m here to help you build balance, connection, and new possibilities.
I approach therapy with the belief that healing happens through connection — with ourselves, with others, and within the stories we carry. I work with individuals, couples, and families to rebuild trust, foster understanding, and strengthen resilience. Together, we explore patterns, discover strengths, and create steps toward growth and wholeness, moving at a pace that feels safe, collaborative, and empowering.
I utilize evidence-based approaches tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Family Systems Theory, the Gottman Method, Imago Relationship Therapy, and Solution-Focused strategies. I support clients navigating trauma, grief, anxiety, depression, relational challenges, and life transitions.
My goal is to provide a supportive, culturally sensitive, and collaborative space where every client feels valued, understood, and empowered. Together, we’ll focus not only on coping but on reconnecting, growing, and creating the meaningful changes you want in your life and relationships.
